Day-After-Thanksgiving Salad Recipe

If you still have some Thanksgiving left overs and are looking for a recipe that’s a little on the lighter side, this day-after-Thanksgiving recipe is perfect. You can use your holiday left overs to make a leaner meal post holiday splurge. The salad will utilize some of your favorite Thanksgiving flavors without overdoing it in the calorie department.

Day-After- Thanksgiving Salad Recipe

Servings: 2 meal-sized salads

Ingredients

Dressing:

  • 2 tablespoons leftover cranberry sauce
  • 2 tablespoons olive oil
  • 1 tablespoons balsamic vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 1 tablespoon water to thin (if necessary)
  • Salt and pepper to taste

Salad:

  • 6 ounces (1 to 1 1/2 cups) leftover turkey, diced or shredded
  • 4 cups mixed greens (lettuce, baby kale, spinach)
  • 1 cup leftover prepared vegetables (sweet potatoesbrussels sproutsgreen beans or a combination)
  • 1 medium apple or firm-fleshed pear, diced
  • 1/4 cup pepitas (pumpkin seeds)

Directions

  1. Add all dressing ingredients — except for water, salt and pepper — to a blender. Blend until smooth, adding water a little bit at a time, if necessary, to make smooth. Taste and add salt and pepper, if needed.
  2. Toss turkey, greens, vegetables, fruit and pepitas together in a large bowl.
  3. To serve, divide into 2 servings and drizzle each salad with 2 tablespoons of dressing (you will have dressing left over). Enjoy!

Published by The Diet Duchess

Follow my weekly nutrition blog brought to you by your very own Registered Dietitian with diet and fitness tips and tricks to help you "royally rock your diet".

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